Safe Birth Prep is designed to help everyone feel confident in their ability to give birth while being an active participant in their pregnancy, birth, and postpartum experience. Everyone deserves safe, evidence-based care with safe birth outcomes. Unfortunately, Black and Brown birthers, and other marginalized groups, face increased risks during and after pregnancy. This course is designed to provide you with tools, information, and confidence to help you have a positive pregnancy and birth experience. 

What you'll learn:

• Prenatal Wellness - including nutrition, exercise, meditation, and more
• Options for birth, comfort measures, and what to expect during birth
• Postpartum healing and wellness, infant feeding, and safe infant sleep

This course is free as we are committed to aiding in improving maternal infant health outcomes. However, we offer additional courses for more in-depth learning such as our Breastfeeding Basics, Homebirth Prep, and more.